CoreTransition – Personal Trainer – Kit Wong

CoreTransition – Personal Trainer – Kit Wong

Join the Wellness Movement!

You can be Vibrant at Any Age

Certified Trainer and Nutrition Specialist
“Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.” ~ Jill Johnson.

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  • In-House Training
  • Personal Training
  • Group Training
  • Corporate Fitness
  • Nutrition Coaching
  • Weight Management Coaching
  • Seminars
  • Workshops

Each program is tailored to your specific level, needs and goals. Your concerns and development will be addressed as we progress. Of course it’s all about YOU achieving your objectives, being motivated and holding yourself accountable.

Let’s not forget to have fun along the way, and make this journey sustainable while transitioning into a vital new you.



AEC v1.0.4


Can You Lose Weight Without Exercise

You hate exercising, but you still want to drop some pounds. Can you lose weight without exercise? Here’s your answer…

Politics of Food Safety

The latest recall of E. coli infected beef should not only be a concern for beef and beef products but also other meats, cheeses, vegetables and water.

Poison Pills

How properly prescribed pharmaceuticals are harming patients and bankrupting
the healthcare system


Please don’t hesitate to contact me for more information about how I can help you.

(647) 500-7008


"Happiness lies, first of all, in health."-- George William Curtis

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